Recipe
Zucchini noodles with basil pesto
Light, fresh, and ready in under 15 minutes — perfect for busy weeknights.
Macros are listed so you can place this meal on keto, Mediterranean, balanced, or another program.
- Calories
- ~420 kcal
- Net carbs
- 7g per serving
- Prep time
- 15 minutes
- Servings
- 2
Ingredients
- 2 medium zucchini, spiralized
- 3 tbsp basil pesto (sugar-free)
- 2 tbsp olive oil
- 30g pine nuts or walnuts
- Parmesan to taste
Steps
- Sauté zucchini noodles in olive oil over medium heat, 2–3 minutes.
- Remove from heat and toss with pesto.
- Top with toasted nuts and parmesan.
- Serve immediately while warm.
Want a full week of meals like this?
Take the quiz and get a personalized week of meals, workouts, and a shopping list.
Get my plan